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Overnight Gains Oats
Description
A convenient and delicious option for post-workout meals, packed with protein, creatine, and fiber-rich oats to support muscle recovery and sustained energy throughout the day.Ingredients
Instructions
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In a jar or bowl, combine rolled oats, Greek yogurt, and almond milk.
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Stir in the scoop of NZProtein Creatine Monohydrate and honey until fully incorporated.
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Fold in the mixed berries. Cover the jar or bowl and refrigerate overnight.
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In the morning, stir again and enjoy as a nutritious breakfast.
