A creamy, diabetic-friendly dip made with added protein to support balanced blood sugar and sustained energy, perfect for pairing with raw veggies or whole-grain crackers as a smart snack or appetizer.
Ingredients
1cup cooked chickpeas
1-2tbsp tahini
Juice of 1 lemon
1 garlic clove
1/2tsp cumin
1 scoop NZProtein Faba Bean Protein or NZProtein Pea Isolate Protein (unflavored)
Water to thin (as needed)
Salt to taste
Instructions
1
Blend everything in a food processor until smooth.
2
Adjust texture with water, and seasoning to taste.
3
Serve with carrot sticks, celery, or wholegrain crackers.
Note
A great snack to stabilize energy levels and support digestion.