Savory Protein Veggie Muffins

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[product id="5519" columns="3"]

Prep Time 15 mins
Total Time 15 mins
Description

These diabetic-friendly muffins are a nutritious, high-protein option made with fiber-rich vegetables—perfect for stabilizing blood sugar and keeping you satisfied throughout the day. Ideal for snacks, breakfast, or on-the-go meals.

Ingredients
  • 1 scoop NZProtein NZ Whey Protein (unflavoured)
  • 2 eggs
  • 1/2 cup chopped spinach
  • 1/4 cup diced bell pepper
  • 1/4 cup shredded zucchini (squeezed dry)
  • 1/4 tsp garlic powder
  • Salt and pepper to taste
Instructions
  1. 1
    Preheat oven to 350°F (175°C).
  2. 2

    Whisk eggs and mix in NZProtein NZ Whey Protein and veggies.

  3. 3
    Pour into muffin tins and bake 20–25 mins.
Note

Diabetic Note: Low-carb, veggie-rich, and protein-packed.

Read it online: https://resolvehealth.co.nz/Recipe/savory-protein-veggie-muffins/