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NZProtein Creatine Monohydrate

Original price was: NZ$ 34.90.Current price is: NZ$ 29.67.

NZProtein Creatine Monohydrate is a popular supplement for enhancing performance and supporting muscle growth. It aids energy production during high-intensity activities, helping with more intense workouts and improving strength and muscle mass.

Availability: 1 in stock

NZProtein Creatine Monohydrate

NZProtein Creatine Monohydrate is a highly effective supplement that enhances your training. Whether you’re lifting, sprinting, or working on endurance, creatine provides the energy your muscles need to perform at their best. This well-researched product supports better exercise performance, faster muscle growth, and quicker recovery.

Why Choose NZProtein Creatine Monohydrate?

  • Proven and Reliable: Creatine monohydrate is one of the most researched supplements. It’s proven to boost performance and muscle growth.
  • Safe to Use: When taken as directed, creatine has no harmful side effects. The myths about kidney issues and dehydration have been debunked by health experts.
  • Easy to Use: Our tasteless, odorless powder mixes easily into your pre- or post-workout drink. No hassle, just better results.

Benefits of NZProtein Creatine Monohydrate

1. Improves Performance: Creatine helps increase ATP in your muscles, giving you more energy for high-intensity workouts like weightlifting and sprinting.

  • Up to 15% more power
  • Up to 20% more energy during interval training
  • Up to 30% more energy for short sprints

2. Supports Muscle Growth: Creatine boosts muscle mass, especially when combined with resistance training.

  • 2.2% more lean body mass
  • 3.2% reduction in body fat

3. Speeds Up Recovery: Creatine helps you recover faster, so you can train harder and reduce the risk of injury.

How to Take NZProtein Creatine Monohydrate

  • Loading Phase: Take 5 grams, 4 times a day for 6 days. After that, maintain with 2-5 grams daily.

  • Without Loading Phase: Take 3 grams daily for 4 weeks, then maintain with 2-5 grams per day.

Note: The loading phase is optional. Both methods work, but loading saturates muscles faster.

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NZProtein Creatine MonohydrateNZProtein Creatine Monohydrate
Original price was: NZ$ 34.90.Current price is: NZ$ 29.67.

Availability: 1 in stock